
November 2, 2023

Maintaining good health and well-being is essential for leading a happy and fulfilling life. Our daily habits and lifestyle choices play a significant role in determining our overall physical and mental health. By adopting healthy habits and making small changes in our daily routine, we can improve our energy levels, boost our mood, and enjoy a happier and more fulfilling life. In this article, we will discuss some simple ways ...

By Marcelo III Saplagio, RN - February 14, 2023

As the old saying goes, home is where the heart is. It's where we go to relax, unwind, and spend time with our loved ones. But as much as we love our homes, they can also present a number of hazards that can put our health and wellbeing at risk. From fire hazards to toxic substances, there are a number of things that we need to be aware of in ...